BONUS EVENT: Old 96er Day

• What: The hardest workout in all of NP! Don’t believe us? Come prove us wrong. We’re putting on Old 96er Day one day before NP summit 13 starts for anyone who is in town and wants to try it. Learn all about it here.

• When: 5:30 AM to 6:30 AM

• Where: Commonwealth Stadium Gate 2

• Cost: Free!

• Post-workout coffee at Felice Cafe

• No registration required #JustShowUp

Package Pickup

• What: Pick up your participant packages (everyone gets one, whether you’re racing, volunteering, or cheering); stick around for an optional free yoga class and bring food to picnic on the hill

• Where: Queen Elizabeth Hill

• When: 6:00 PM to 9:00 PM, Yoga from 7:00 PM to 8:00 PM

• Cost: Free!

• No registration required #JustShowUp

• Package pickup will also be available at the Friday Morning Workout for anyone who can’t make this event

Morning Workout

• What: Stadium stair workout with hundreds from around the world. Let’s make this one to remember!

• When: 6:00 AM to 6:30 AM

• Where: Commonwealth Stadium Gate 2

• Transportation options:

  • Driving - Parking is available at Gate

  • Downtown shuttle - NP Summit 13 shuttles will depart at 5:20 AM, and 5:40 AM from 105 Street & Jasper Avenue (Bus Stop #1271); note: there is no return shuttle, but LRT will be available from Stadium Station after the workout

  • Uber

  • If biking or running from downtown, we recommend following the river and heading north on 92 Street

• Cost: Free!

• No registration required #JustShowUp

• Package pickup will be available for anyone who missed Thursday’s package pickup

Post-Workout Breakfast

• When: 7:00 AM to 9:00 AM

• Where: Santa Maria Goretti Centre (right across the street from Commonwealth Stadium)

• Registration required

Friday Tours - (Registration Required)

• Elk Island National Park Bison Backstage Tour - 10:30 AM to 4:00 PM - Bus departs from Commonwealth Stadium Gate 2

• Cooking Demonstration & Tasting by Chef Shane Chartrand - 12:00 PM to 2:00 PM, 2:00 PM to 4:00 PM, or 4:00 PM to 6:00 PM - Old Strathcona Farmers’ Market

• North Sask River Canoe Trip- 1:00 PM to 5:00 PM - Capilano Park

• Walking Tour (Ice Cream or Beer Options Available) - 1:30 PM to 4:00 PM - Paul Kane Park

Relay Race

• What: Run a 5km or 10km race, or just come hang out and cheer on your friends! Bring snacks and spend the full morning at the Legislature Grounds. There will be plenty to do at the to keep you entertained all morning, including an obstacle course by Fitset Ninja, Legislature building tours at 11:00 AM, 12:00 PM, and 1:00 PM, and much more!

• When: 8:30 AM to 1:30 PM

• Where: Alberta Legislature Grounds South

• Registration required to race

• Route Map & Frequently Asked Questions

Party

• What: Wrap up NP Summit 13 with an epic party, featuring the Brasstactics, Good Company Entertainment, Sea Change Brewing Co., and Drift Food Truck

• When: 6:00 PM to 10:30 PM

• Where: Old Stathcona Farmers’ Market

• Attendance at another NP Summit 13 event required to get a free ticket

BONUS EVENT: Trail Run Meet-up

• What: Join members of our NP Canada community as they lead groups on through some of Edmonton's 160km (100 mile) river valley trail system.

• When: 9:00 AM to 11:00 AM

• Where: Alfred Savage Centre

BONUS EVENT: NP Canada Monday Workout

• When: 6:00 AM to 6:30 AM

• Where: TBA

BONUS EVENT: Mountain Meet-up

• What: Join NP Calgary for a day in the Canadian Rockies. Choose to hike, ride a gondola, or hang out in the hot springs. Full details at npsummit13.com/mountain-meet-up (Note: transportation not included)

• When: 9:00 AM to 2:00 PM

• Where: Sulphur Mountain Trial (Banff Gondola) parking lot